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Moose tracks and Tater stacks: Black Bean and Corn Quesadillas

Monday, March 7, 2011

Black Bean and Corn Quesadillas

{Meatless Monday- Black Bean and Corn Quesadillas} 
Easiest Meatless Monday meal I have done so far!

{Ingredients} 
1 Tablespoon of olive oil
1 (15oz) Can of black beans
1 (10oz) Can of corn
¼ Cup of salsa
½ teaspoon of red pepper flake
8 tortillas
Butter
1 1/2 – 2 Cups shredded cheese (I use Mexican blend, you can use any kind you want but white cheeses are less greasy)

{Directions} 
  • Pour the oil into a small sauce pan
  • Add corn, beans (drained and rinsed), salsa and red pepper flake and heat through


  • Put butter on one side of two tortillas
  • Place one tortilla in a large skillet over medium heat, set the other one aside
  • Put your desired amount of cheese on top of the tortilla
  • Scoop some of the bean mixture into the tortilla on top of the cheese and spread it around


  • Put the other tortilla on top with the butter side up
  • Cook until the tortilla is a light brown/golden color and then flip and do the same on the other side


{Optional}
Sometimes I add other things like bell pepper, onions, etc.
Sour cream
Guacamole
Avocado
Extra salsa



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4 Comments:

At March 7, 2011 at 7:39 PM , Blogger Nicole said...

Love it!

 
At March 7, 2011 at 9:03 PM , Blogger Ashley said...

Oh yuuuum! Thanks for sharing!

 
At March 8, 2011 at 9:41 PM , Blogger Katy said...

Ooo yummy! Saying hi from www.grabenandgabi.blogspot.com!

 
At March 15, 2011 at 12:00 PM , Anonymous Sunnie said...

Dang I wish I would have seen this when I accidently bought black instead of refried.

 

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