Black Bean and Corn Quesadillas

{Meatless Monday- Black Bean and Corn Quesadillas} 

Easiest Meatless Monday meal I have done so far!

{Ingredients} 

1 Tablespoon of olive oil

1 (15oz) Can of black beans

1 (10oz) Can of corn

¼ Cup of salsa

½ teaspoon of red pepper flake

8 tortillas

Butter

1 1/2 – 2 Cups shredded cheese (I use Mexican blend, you can use any kind you want but white cheeses are less greasy)

{Directions} 

• Pour the oil into a small sauce pan
• Add corn, beans (drained and rinsed), salsa and red pepper flake and heat through

• Put butter on one side of two tortillas
• Place one tortilla in a large skillet over medium heat, set the other one aside
• Put your desired amount of cheese on top of the tortilla
• Scoop some of the bean mixture into the tortilla on top of the cheese and spread it around

• Put the other tortilla on top with the butter side up
• Cook until the tortilla is a light brown/golden color and then flip and do the same on the other side

{Optional}

Sometimes I add other things like bell pepper, onions, etc.

Sour cream

Guacamole
Avocado

Extra salsa